... you in losing weight.2. Oatmeal is high in complex carbohydrates. These types of carbs stabilize your blood sugar levels and give you sustained energ...eled, cored and choppedIn a cooking pot: Bring the water to a boil and add the oats. Reduce the heat to medium and add the additional ingredients. Coo #ketodesssertcounter.com #keto-recipes-instant-pot #ketoGET THIS AND SIMILAR RECIPES AT
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